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N Engl J Med 2016;375:1834-44.ArticlePubMed 90
Without medical oversight, patients are more likely to miss key labs, struggle with side effects, or stop treatment early due to avoidable issues like incorrect dosing or lack of support
However, your bariatric surgeon may suggest taking them to lower your surgical risk and get started on the weight loss path
Daily breathwork, light movement (like yoga or walking), meditation, therapy, or even time in nature can all lower cortisol and support hormone balance
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