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Description
Patients ask how they can drop weight to better manage diabetes, high cholesterol, or other problems that they want to try and fix. Diet and Exercise is Step 1 Eating a well-balanced diet, avoiding fast food, and getting some type of exercise that you enjoy is the best plan, but that doesnt work for everyone
It is a signal that deserves clinical attention, whether the cause is hormonal, neurochemical, nutritional, or some combination
Barkley is awesome
10.1161/CIRCULATIONAHA.116.025629 84 VasanR
You are allowed to care not just about whether the scale is moving, but about how well your body is functioning while it moves, because the best outcome is not just weight loss
