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Duration matters significantly: short-term prednisone courses (less than 2-4 weeks) cause minimal metabolic disruption to your GLP-1 progress, whereas long-term prednisone therapy (months or years) for conditions like lupus, rheumatoid arthritis, or chronic obstructive pulmonary disease creates sustained metabolic challenges
Add one to two cardio sessions (mix of moderate steady-state and shorter interval work)
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I hope to gain court room experience and become a successful advocate for my clients
