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Description
Exercise helps prevent muscle loss and boosts your metabolism so you can sustain weight loss over time
Koole et al., 2010
Overall, its an exciting time, and Im optimistic that these changes will enhance affordability and access for everyone who relies on GLP-1 medications to manage their health
Pharmacologic Treatment of Overweight and Obesity in Adults (MDText.com, 2021)
Ellwood is not currently working with anyone there taking the medication, but does have some advice to help those regain lost muscle mass
