diarrhea on semaglutide Why Ozempic Causes — and How to Manage It Tirzepatide vs. Semaglutide: What You

Try ginger or peppermint Ginger or peppermint preparations can help settle your stomach, but always check with us before using herbal remedies

This is not listed in the UK Summary of Product Characteristics (SmPC) or Patient Information Leaflet (PIL)

Diabetes Metab Syndr 16(6):102511

(none of us are using GLP-1s)

Some smart snack ideas include: A boiled egg + a few almonds (simple, digestible, protein-forward) Greek yogurt with a sprinkle of chia seeds (hello, gut-friendly fiber) A small banana or pear for quick energy without the sugar crash Whether youre in the carpool lane or between meetings, you can keep your nutrition goals intact without skipping a beat