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Simplicity of Choices : With fewer food options, many find meal planning easier
Even if there were reductions in total lean body mass [96, 107, 108], the overall observed reduction in weight was primarily attributed to the loss of fat mass, while the lean body mass percentage was preserved or increased
Eric Topol (42:05): Well, we'll definitely put a link to the Lasker Awards speech that you gave
Restrictive diets often backfire, leading to cravings and binge eating
The clinic also runs a Facebook patient community, but there is no structured nutrition or fitness program included
