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Here is what Shed's Terms and Conditions actually state

These data use agreements do not permit the authors to share patient level source data or data derivatives with individuals and institutions not covered under the data use agreements

As a general guide, 20 percent DV or more per serving is an excellent source of a particular nutrient and 5 percent DV or less is a low source of that particular nutrient

alanine aminotransferase (ALT), aspartate aminotransferase (AST), gamma glutamyl transferase (GGT), serum bilirubin, alkaline phosphatase (ALP), renal function tests, glycated hemoglobin (HBA1c), serum lipase, serum amylase, lipid profile, and abdominal ultrasonography

Hydration-related issues , such as dry mouth or constipation if not enough water is consumed