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It is important for a person to find some sort of activity that they enjoy and can do on a regular basis. Ali suggests doing at least 30 minutes of exercise per day, five times per week, though you may want to work up to that amount over time
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This side effect may become more noticeable as the dose increases
One they love is pleiotropic, which just means it does a bunch of things
Instead of pausing tirzepatide, consider donating blood (whole blood) rather than plasma if your local center permits it, though deferral policies may apply there too
