glp burst 1 - JDC InfoComm 2025: GLP German Light
Description
Eating enough protein and participating in resistance training can help support muscle retention while losing weight
Hed like to reach 170 to 180 lbs and maintain it
J., Holst, J
doi: 10.1097/HJH.0000000000000886
12 During periods of calorie restriction (necessary for weight loss), the body may be more inclined to break down existing muscle protein for energy
