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GLP-1 medications work with your body, not against it
Weight loss injections help support appetite control, but your food choices still affect how you lose weight
These small adjustments not only accelerate progress but also help maintain weight loss for the long term
doi:10.1016/S2213-8587(17)30092-4 Pratley RE, Aroda VR, Lingvay I, et al
Some people use intermittent fasting to lose weight, while others do it primarily for other health benefits
