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The startup says it navigates getting insurance coverage for those medications on the patient's behalf

10:25 What is our initial workup

10.3389/fendo.2020.00178 [DOI] [PMC free article] [PubMed] [Google Scholar] 8.Ibrahim SS, Ibrahim RS, Arabi B, Brockmueller A, Shakibaei M, Busselberg D (2024) The effect of GLP-1R agonists on the medical triad of obesity, diabetes, and cancer

What to limit, per Ramallo: Added sugar: Can worsen hormone balance and cycle irregularity (aim for 10g per serving) Alcohol: Highly dysregulatingkeeping intake under 12 drinks per day (or skipping it) can noticeably improve symptoms Caffeine: More than 23 servings daily may worsen symptoms for some people Supplements Under the guidance of a menopause-informed provider, certain supplements may help support cycles and symptoms, per Ramallo: Soy isoflavones: Support sex hormone balance, regulating cycles and reducing hot flashes Omega-3s: Excellent for hormone balance and cardiovascular health Vitamin D : Essential for hormone synthesis and regulation Inositol : Supports both sex hormones and insulin signaling Berberine & N-acetylcysteine (NAC): May help improve blood sugar regulation, especially impactful for people with insulin resistance Medical treatments Lifestyle supports are foundational, but sometimes symptoms need more backup