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Patients should be encouraged to prioritize nutrient-dense foods and ensure adequate protein intake (typically 1.2-1.6 g/kg of ideal body weight daily during active weight loss, with higher amounts for those engaging in resistance training)

By applying a few practical strategies, clinicians can reduce risks while maintaining treatment benefits

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Remember that managing Hashimoto's effectively requires a collaborative, evidence-based approachand your healthcare team is best placed to guide safe, appropriate treatment decisions tailored to your individual circumstances