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This mechanism can lead to functional hypothalamic amenorrhoea if weight loss is rapid or energy intake is inadequate

Its also a good idea to schedule follow up visits with your provider to monitor for any early weight regain

That includes high-quality protein support to help maintain lean muscle, metabolism-supporting nutrients, and guidance on how to structure your meals so you stay energized and nourished while your appetite naturally decreases

[DOI] [PubMed] [Google Scholar] 71.Gerstein HC, Sattar N, Rosenstock J, Ramasundarahettige C, Pratley R, Lopes RD, et al

Meaningful weight loss usually becomes apparent by weeks 4-8