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However, alcohol can worsen nausea, contribute to dehydration (which amplifies side effects), and add empty calories that work against your goals

[DOI] [PubMed] [Google Scholar] 9.Kanoski SE, Hayes MR, Skibicka KP

Deehan also notes that reactions to fermentable fibers such as inulin (from chicory roots) and resistant starch (from foods such as green banana flour) vary significantly

It is the same topic but in video format

2026: A Turning Point as Patents Expire and Generics Arrive The next turning point for GLP-1 drugs is already on the horizon
