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It is often the most effective non-medication path to long-term success
Reduced stress on the knees, hips, and back can make walking and exercise more enjoyable
Accessed at pubmed.ncbi.nlm.nih.gov/21844879
A.HammoudR.RittigN.et al (2024)
Ozempic can cause sickness, vomiting, constipation, and tiredness, among other side effects
