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Other ways to support your new diet habits In addition to including a range of delicious and nutritious whole foods in your diet, its a good idea to eat balanced meals with a mix of protein, healthy fats and complex carbohydrates
While supplements are available, you can safely add probiotics and prebiotics to your regular diet with foods
For individuals with Type 2 diabetes or prediabetes, Semaglutide offers dual benefits
Ozempics side effects are well-documented and tend to be mild, especially when the body adjusts to the medication
Rodriguez-Morn M, Guerrero-Romero F
