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The UK Reference Nutrient Intake (RNI) for protein is 0.75 grams per kilogram of body weight daily, but during weight loss, a higher intake may help preserve lean muscle mass

Unlike traditional oral solid dosage products, oral GLP-1s require a distinct set of capabilities spanning advanced formulation and delivery science, specialised oral manufacturing for biologics, robust scale-up and lifecycle management, and resilient, high-quality supply chains

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Prunes or prune juice, which contain both fiber and sorbitol (a natural laxative), may be particularly effective