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Sources: GoodRx and CNN

Among the contenders, allulose has captivated the attention of health enthusiasts and culinary experts alike, given that it displays 70% of the sweetness of table sugar and comparable flavor but 90% fewer calories

A gastroenterologist explains this well: "The same sense of fullness, or 'early satiety,' that prevents overeating can also slow the gut down" [9]

But, even with that variation, it shows consumers that these aspects of food are still important

Some studies propose potentially cardioprotective and renoprotective actions, while others highlight an enhanced vulnerability of some DPP-4 inhibitors to cause heart failure
