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I love the scalp massage it gives and how it leaves my hair softer with a slight sheen

While pomegranate juice is packed with vital nutrients, there is insufficient evidence that it helps directly with weight loss

By reducing inflammation to your entire body, RLT helps alleviate pain, making it easier to engage in physical activities essential for weight management

She had lost about 45 pounds on her medication and felt improvements in her migraine and back pain issues

These declining hormone levels can also cause other telltale signs of perimenopause, such as: Hot flashes or night sweats Trouble sleeping or daytime fatigue Forgetfulness or brain fog Vaginal dryness Pain or discomfort during sex Mood changes, such as increased anxiety or irritability Reduced bladder control or an increase in urinary tract infections (UTIs) Pregnancy and Birth Control If youve recently started birth control, that could be affecting your cycle regularity or bleeding