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[DOI] [PMC free article] [PubMed] [Google Scholar] 249
Discover the comprehensive approach of integrating lifestyle and pharmacological therapy
Avoid driving or operating machinery if weakness, shakiness, confusion, or lightheadedness occurs
Yes, protein shakes are a great way to increase your protein so you maintain muscle mass while losing weight
Heres what the transition typically looks like and the strategies that can help you stay on track
