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Description
The biggest distinction is how theyre takenliraglutide requires a daily injection, while tirzepatide is once-weekly
Thirty to sixty minutes of daily walking improves insulin sensitivity, supports digestive motility (reducing constipation), enhances mood, and burns calories without the recovery demands of intense exercise
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The implications for longevity and healthspan are substantial, as preventing type 2 diabetes eliminates a cascade of downstream complications that would otherwise accumulate over decades
