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Recent studies using bimagrumab, a dual-specific human monoclonal antibody targeting both ActRIIA and B, in overweight and obese humans resulted in lowering of HbA1c, a 3.6 % increase in lean mass, and a 20.5 % decrease in fat mass, which equates to overall body weight loss of 6.5 % [18]

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Finally, gastrointestinal side effects such as nausea, vomiting, and diarrhea can lead to dehydration and challenged sleep, both of which contribute to exhaustion

Foods like oats, barley, beans, apples, and ground flaxseed contain high amounts of soluble fiber that your gut bacteria ferment into butyrate and other compounds