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Choosing between LifeMD and Remedy Meds depends on your individual needs, preferences, and weight loss goals

That we all need to ensure our GLP-1 and its partner hormones are functioning optimally is the focus of the GLP-1 Optimization system that Koff now makes available to clients of The Better Nutrition Program and via training practitioners and coaches to become certified to implement this system too

Eat Lightly: Opt for smaller, more frequent meals

Try smaller portions, slower eating, bland foods, and small sips of fluids