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obesity group (2) , the animals were fed a cafeteria diet for 16 weeks (OB, n = 7)

You can think of Ozempic like an insurance policy where it can assist you in losing weight, but it also provides you an opportunity to rethink your nutrition habits while utilising the benefits of a decreased appetite

These low doses help your body adjust and reduce the risk of possible gastrointestinal side effects such as nausea, vomiting, diarrhea and constipation

The duration for which you can safely take a break depends on two primary factors, as explained by Zeinab: The strength of the medication you are currently on: If you are on higher doses of Mounjaro or Wegovy, taking a break is more likely to lead to fluctuations in your appetite