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Mahzari MM, Alluhayyan OB, Almutairi MH, et al

Berries (blueberries, raspberries, strawberries) high in soluble fiber and antioxidants

Siegel said the finding may help explain reports of an increase in flexibility in how people view themselves and their relationship to their environment after taking psilocybin
doi: 10.1210/en.2014-1248

More worrisome, large doses of berberine may cause diarrhea, stomach upset, and nausea
