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It ensures that the food you do eat is packed with nutrients, which is important for keeping your energy up and your body functioning well as you lose weight
Lifestyle Factors That Support GLP-1 Production Your broader lifestyle may also shape how well your body produces and responds to GLP-1, including: Exercise: Both human and animal research shows aerobic activity may increase GLP-1 secretion, and consistent movement also supports gut microbiome health, which may further support L-cell hormone release
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During that week, she felt her hunger come back, she said
Further research to identify who may be most susceptible
