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Postpartum moms should aim for: 2535g of protein per meal Great options include: protein smoothies with Milk Dust Protein (formulated to increase milk supply!) eggs greek yogurt chicken or turkey collagen + protein shakes cottage cheese grass-fed beef For busy moms, a quick protein shake can be one of the easiest ways to increase GLP-1 naturally

Curcumin: A Review of Its Effects on Human Health

Vital Pursuit is a Nestle food brand creating meals and snacks for people taking GLP-1 medications

Scheen AJ, Lefebvre PJ (2023) Glucagon, from past to present: a century of intensive research and controversies
