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The active compound is tirzepatide, a synthetic peptide that acts as a dual agonist at both the glucose-dependent insulinotropic polypeptide receptor (GIPR) and the glucagon-like peptide-1 receptor (GLP-1R)

If you are past the initial phase, have reached your target weight or a stable maintenance phase, and want to reduce frequency, discuss it with your provider

Diabetes Care 39 , 16931701 (2016)

Key considerations Unlike the standard approach, which assumes that more medication is better, microdosing challenges the one-size-fits-all mindset

Just walking around the house, stretching, or standing up every hour can kick your metabolism into gear and help generate heat