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In reality, most people can manage small portions of nourishing foods throughout the day without triggering significant nausea

March 23, 2023

Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes (Sutton et al.) Cell Metabolism (Cell Press) 2018 Landmark RCT supporting the claim that time-restricted eating may improve insulin sensitivity and blood sugar 'particularly when the eating window sits earlier in the day,' independent of weight loss

Metformin Metformin is an oral diabetes medication that reduces hepatic glucose production

Currently, two GLP-1 RAs have been approved by the FDA for use in children and adolescents as obesity treatment from the age of 12 years