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She explained that after trying various methods like keto diets, macro counting and regular exercise, she turned to GLP-1s to help shed the last 10 to 15 pounds

How investigative journalist Gary Taubes learned to spot bad science in nutrition, why that matters for your health decisions, and how to think more like a careful scientist yourself.

PubMed, EMBASE, Cochrane Library, and Web of Science were searched from inception until November 2022

Multiple studies highlight its potential applications in prevention

This interaction triggers multiple beneficial effects, such as enhancing insulin release from the pancreas when glucose levels are high, suppressing glucagon (which raises blood sugar), and signaling the brain to promote fullness