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Reflux is often at the root of nausea, and it can also cause heartburn, burping, and vomiting other potential side effects of Wegovy

Some other weight loss injections, such as Saxenda, were previously injected daily, but Saxenda has been discontinued

Small, sustainable shifts such as swapping one red meat meal per week for lentils or fish, or choosing leaner cuts while reducing frequency, may help lower long-term diabetes risk

Pair this with soluble fiber from sources like psyllium husk, ground flaxseed, or oat branadd these gradually to avoid gas and bloating

Eating smaller, frequent meals with adequate protein and hydration helps stabilize blood sugar and reduce nausea severity