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Untersttzt deine Ziele
Protein sources that work well on GLP-1s: chicken breast and thighs, turkey (ground or sliced), salmon, cod, shrimp, eggs, Greek yogurt, cottage cheese, lean ground beef, and protein shakes
Can you care for your family
No matter what I did, I couldnt go lower than that one number. There were other health considerations too, Williams said: Diabetes runs in her family, and African American adults have a higher risk of being diagnosed with it
doi:10.1016/j.bbr.2011.03.043 49
