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Description
With practice and a bit of patience, it rewires your brain to have options beyond food, and this can dramatically improve your confidence, consistency, relationship with food, and weight loss results
The findings are drawing significant attention in the medical community, although experts caution against interpreting the data as proof of a protective effect
That's why fitter individuals show smaller increases in HR
Redukuje emocjonalne i impulsywne jedzenie: spowalnia ukad nagrody oparty na dopaminie, ktry wyzwala przejadanie
10.1016/j.ijcard.2019.04.039 22
