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But here is the difference that matters
Shirazi R, Palsdottir V, Collander J, et al
Theyre the perfect healthy diet vehicle for low-calorie protein like chicken and other ingredients like vegetables, garlic sauce, and water chestnuts
Broccoli has a low glycemic index (GI) rating of 15, and beef has no GI rating, so its an excellent recipe for anyone looking for a meal that works with their low glycemic diet
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