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10.1016/S0140-6736(16)31679-8 [DOI] [PMC free article] [PubMed] [Google Scholar] 54.Blood Pressure Lowering Treatment Trialists Collaboration
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Magnesium is further involved in bone formation, and higher intakes have been shown to improve bone mineral density
During exercise, it is thought to act in a hormone-like manner to stimulate energy mobilization, leading to increased body temperature and highlighting its metabolic functions (102)
