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Description
Acetyl-carnitine is more easily absorbed from the gut, and more readily crosses the blood-brain barrier
5 Take home message It's been suggested that L-carnitine has the ability to move more fatty acids into your cells to be burnt for energy, making it an effective performance enhancer, and it may also be beneficial for fat burning and weight loss
10.7717/peerj.15977 34 Hernndez-voleH.Jimnez-EsquivelN.PoseE.BatallerR
Studies indicate that a daily intake of 23 grams of L-Carnitine may improve metabolic flexibility and glucose tolerance, making it a helpful component of a comprehensive treatment strategy
L-carnitine is a natural substance (an amino acid derivative) that plays a crucial role in energy metabolism
