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The ketogenic diet increases both electrolyte and water excretion during the adaptation period [218], which can be detrimental to athletes

Dconseill en cas dallergie croise connue, en particulier aux plantes de la famille des Asteraceae

it demands integration with interventions to normalize pH, restore redox balance, and rewire carbon flux

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Some research suggests that chronic high-dose L-carnitine supplementation may increase TMAO levels via gut bacteria metabolism, and elevated TMAO has been associated with increased cardiovascular risk in observational studies