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I am happy to say that your B12 works

NAD+ Thieves: Lifestyle & Health Factors to Avoid While aging is the primary culprit behind diminishing NAD+ levels, several other lifestyle and health factors can accelerate this decline, including: Chronic Stress: When we experience stress, our bodies utilize more NAD+ to fuel the stress response, leading to faster depletion

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Therefore, a still completely unknown mechanism of action, efficacy, and safety profile cannot be ignored. Translation: we dont actually know what this stuff does in your body, because nobody has properly studied it in your body

Chronic nicotinamide riboside supplementation is well-tolerated and elevates NAD+ in healthy middle-aged and older adults