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Description
Dosage varies from study to study and may vary depending on the form of carnitine you take: Acetyl-L-carnitine: This form is best for brain health and function
J Huazhong Univ Sci Technolog Med Sci 2015;35:241-7
[DOI] [PMC free article] [PubMed] [Google Scholar] 37.Mao L.M., Bodepudi A., Chu X.P., Wang J.Q., Group I
It's thought that on average about a sixth (16%) of ingested carnitine is absorbed
doi: 10.1515/cclm.2011.760
