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B12 is a vitamin your body needs every day but cant make on its own

Because of changing diets, and highly processed food, there has been a significant increase in Vitamin B12 deficiency

Vitamin B12 deficiency anaemia (low red blood cell count) is usually treated with injections of vitamin B12

A vitamin B12 deficiency can develop slowly and symptoms may include: Persistent tiredness or low energy Shortness of breath Pale skin Pins and needles Memory or concentration difficulties If left untreated, deficiency can lead to more serious neurological complications

It's still unclear how long protection from the vaccine lasts and if it stops people transmitting the virus