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PA is a major phosphorus storage compound in most seeds and cereal grains ( The ability of PA to chelate iron and remove it from the circulation, together with its ability to prevent the production of iron-driven hydroxyl radicals and reduce lipid peroxidation, contribute to its antioxidant activity

For these people, oral BPC-157 offers a practical alternative that may still provide benefit, particularly when combined with newer arginate formulations claiming 90% or better absorption

Hartmann et al., 2023

Animal experiments

But if I want to make sure that I'm getting enough DHA, what do I need to be sure I'm eating on a regular basis