l-carnitine makes you poop CARNITINE (L-CARNITINE, ACETYLCARNITINE) Carnitine Deficiency: What Is It,
Description
6 Taking this supplement with a decent amount of fast-acting carbohydrates may be of greater benefit as insulin, a hormone which is released when you consume carbohydrates, stimulates carnitine transportation into skeletal muscle (i.e

doi: 10.1073/pnas.261709299

Role of phospholipases in adrenal steroidogenesis
pmid:16519785 22

(accessed July 18, 2026)