can i go to the gym after b12 injection Benefits: Energy, Mood, Metabolism Seeing Red: Do B12 Injections

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Possible Side Effects Most clients experience no issues, but mild side effects can occasionally occur, such as: Slight redness or soreness at the injection site Temporary fatigue or lightheadedness Mild bruising (rare) These effects usually resolve quickly

For example, some people cannot absorb vitamin B12 properly through their intestinal tracts or have digestive problems that prevent them from absorbing the vitamin properly

The main reason for the reluctance to change is because the medicine is authorised for injection and in the UK, the license is for intramuscular (IM) injection only

An excellent perspective and thought-provoking points from Julie Wichlin, our support group co-ordinator in the USA, whose experience undoubtedly will resonate with many whatever your location