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Although age and sex were not included as covariates in the PERMANOVA models, participants were age- and sex-matched at recruitment

Elmslie, J

Counterarguments The assertion that strength training causes less soreness and can be performed on consecutive days for the same muscle group may not apply universally

Regarding clinical endpoints, meta-analyses showed reductions in the incidence of all-cause mortality, ventricular arrhythmia, and anginal episodes

Kommalapati et al., 2021
