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Healthy aging is less about one magic molecule and more about keeping multiple cellular systems working together. NAD+ The Engine Behind Energy, DNA Repair, And Longevity Proteins Every time a cell breaks down carbs or fats for fuel, NAD+ is there moving electrons

Its considered foundational

These can be counted as influenza, smoking, and alcohol consumption, asthma, chronic obstructive pulmonary disease, chronic heart disease, spleen removal (splenectomy) or inability of the spleen to function adequately due to some blood diseases (hypersplenism), diabetes patients, diseases and medications that cause suppression of the immune system, especially HIV infection

However, the direct impact of Vitamin B12 on weight loss remains a heated debate, with current medical research not fully substantiating these claims

PMID: 41509291 bioRxiv2025 Nov 13