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Results from 7,277 participants in the US National Health and Nutrition Examination Survey (NHANES) 2003-2004 indicated that an estimated 7.1% of individuals ages 6 years were deficient in vitamin C based on serum vitamin C concentrations 50 years) Whether older adults have higher requirements for vitamin C is not yet known with certainty, yet some older populations have been found to have vitamin C intakes considerably below the RDA of 75 and 90 mg/day for women and men, respectively (251)

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Cyanocobalamin acts as a precursor for the bioactive forms of vitamin B12, methylcobalamin, and adenosylcobalamin, which are critical co-factors in DNA synthesis and red blood cell production

Wait 2-3 hours for blood flow to normalize