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Description
A systematic review and meta-analysis

ABOUT THE GUEST: Flynn Mcguire, MD is a physical medicine and rehabilitation resident at the University of Utah
Vitamin D deficiency can lead to conditions such as osteomalacia, the softening of the bones, or osteoporosis, which is a common disease where the bones become porous and weaker, and at high risk of fracturing

A Low-Risk Alternative for Osteoarthritis Treatments There are no reliable treatment options for osteoarthritis as the knee cartilages have poor regeneration capabilities

Recent studies show these water-soluble nutrients deliver better results when they work as a team rather than individually