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Translation: the animal data is extremely strong, but the human data is basically anecdotal plus a couple of pilot studies

It was shown to stimulate the proliferative capacity of epithelial cells (Khavinson et al 2003a, b) and fibroblast (Linkova et al 2016) in vitro thereby increasing the lifespan of the cells

This can help improve circulation and reduce puffiness, making dark circles less noticeable

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Understanding these potential factors can help address sleep issues more effectively
