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Description
The Effects of aGluten-free Diet Versus a Hypocaloric Diet Among Patients With FibromyalgiaExperiencing Gluten Sensitivity-like Symptoms: A Pilot, Open-LabelRandomized Clinical Trial
doi: 10.1139/apnm-2016-0094
It also has anti-inflammatory effects, meaning ALA offers protection against diabetic neuropathy, metabolic syndrome, vision loss, skin changes and other age-related problems
Methods A systematic literature search was conducted in PubMed and Google Scholar databases until July 2025
It helps move fat into your cells' mitochondria (the part that makes energy), where it gets burned as fuel
