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Dig Dis Sci 66(7):2394-406 2021 PMC7854862 Eastment MC, Berry K, Locke E, Green P, O'Hare A, Crothers K, Dominitz JA, Fan VS, Shah JA, Ioannou GN
doi: 10.1113/JP270651
160,161 A meta-analysis of 19 trials that included 777 women found that exercise intensity is more important than duration to derive benefits to insulin sensitivity and waist circumference
Elle peut contribuer une moindre utilisation du glycogne musculaire
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This makes them work well together rather than compete
